The Laundry Lists Workbook is for ACAs who are ready to embark on advanced work on their survival traits. It is designed for ACAs who have already gone through all the steps in the ACA Twelve Steps Workbook.

Some Adult Children also may meet informally to work through The Laundry Lists Workbook. These groups should adhere to the principles and traditions of ACA groups. Each participant should agree to practice honesty and courtesy, iin addition to helping keep the group safe. the principle of anonymity should be honoured as well.

Excerpt from The Laundry Lists Workbook